Be You Be Free health at every size & BODY POSITIVE health & well-being programs for women on the Eastern Suburbs
Through our wellbeing programs, , we help women have fun with exercise, find food freedom, build confidence and respect in themselves, and create a fun, practical and balanced approach to their health and happiness in a supportive and comfortable community.
When you join Be You Be Free, you become part a community of like-minded women, who will offer you motivation, support and friendship. It is this social and community aspect that sets Be You Be Free apart.
Be You Be Free is a body positive space. We are a supportive and non-judgmental community for all women of all shapes and sizes. We do not focus on weight loss, transformations, or diets. We focus on fun and sustainable health and wellbeing behaviours such as self-care, body respect, fun exercise, work-life balance and mindfulness amongst others.
If Be You Be Free is just what you’ve been looking for, then call me today on 0433 915 423 or click here.