This green juice is perfect for those days when you just don’t feel like eating a ton of veggies. It is also my secret hangover cure! My favourite combination is kale, spinach, cucumber, celery, mint, ginger, lemon and coconut water. The greens will top up all your vitamins and minerals and help with your digestion. The coconut water is great for hydration, potassium and electrolytes. It also gives it a nice sweet kick too. Adding fresh lemon to greens also enhances your iron absorption, so I always add a squeeze to any greens that I am having.
What you need.
200ml coconut water
1 handful of spinach
1 handful of kale (chopped)
Small- medium cucumber
Small- medium celery
Fresh lemon (to squeeze)
4 mint leaves
1 tsp fresh ginger (grated)
A little ice
How to make.
Put everything into a blender and blend away until smooth.
Pour into a glass and enjoy!
