Media
AS SEEN IN:
ABC DOCUMENTARY
10 pieces of health “advice” you can straight up ignore
From mamamia.com.au
Does exercise actually help you lose weight?
Featured in Body & Soul.
'Half of all Aussie women hate their bodies. It's affecting our kids.'
Mamamia.
Tips to ease your food guilt at Easter
Today Extra
Rediscover your confidence
Featured in Australian Women’s Weekly
The best advice for exercising when pregnant
Featured in Body & Soul
The BMI Lie
Featured in Who magazine
It’s time we stop tying our self-worth to our weight
Featured in Women’s Health Australia.
How diet culture gaslights you
Healthy-ish podcast by Body & Soul.
Why working out is no longer about getting ‘skinny’
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Featured in Body & Soul, February 2022
Fitness Trauma 'My PT gave me an eating disorder'
Featured in Body & Soul Feb 2022
Eating disorders and fitness trauma affect many women. This mum wants to make a difference
ABC News - Amanda Shalala - 13 Oct 2020
'Fitspo' is co-opting wellness – but new players are rewriting the rules
“…But it didn’t take long for fitspo’s cracks to show. Studies have consistently found that viewing fitspo (short for “fitness inspiration”) images on Instagram is associated with worse body dissatisfaction and mood.The Sydney Morning Herald…”
SMH and The Age - Sophie Aubrey - Nov 28, 2020
Jillian Michaels’ Igno-Rant About Intuitive Eating
By untrapped - Dec 20, 2020
Episode 8: Navigating Diet Culture at Work with Shreen El Masry
“Today I’m joined by Shreen El Masry from Be You Be Free, and we’re diving into how to navigate the diet culture mindfield at work…”
Holistic Health Radio - Sarah King - Podcast
Trust Your Body Project
#29: Healing Infertility after ED with Shreen El Masry
“During pregnancy, women’s bodies will go through the most dramatic changes in their lives. What the world doesn’t see is the powerful mental and emotional hardships that women go through during this time…”
Trust Your Body Project